Carrot Mor | Carrot Buttermilk | Healthy Carrot Drink for clear skin

Carrot Buttermilk 

Carrot mor/ Carrot Buttermilk is a staple in our household. This recipe is from Amma, its simple easy and to see visible difference one must have this drink daily. We usually have it after breakfast and between lunch or sometimes along with breakfast. Carrots are great source of Vitamin A, vitamin C, Potassium, helps lower cholesterol and regulate sodium levels in the body. One other key advantage of having carrot juice is clear skin, it has helped clear blemishes, dark spots, dark circles and reduce pimples for Amma and me. I can vouch on this drink but trust me you need to have it daily to see a noticeable difference. Since this moor is light without sugar and a hint of ginger it helps regulate a healthy digestive system since buttermilk aids digestion and carrots are rich in fibre hence promote weight loss. You need to try it in order to notice the difference. What a great way to add carrots into your diet. Lets move on to the recipe.

ABC Juice | Diet juice | Apple Beetroot Carrot Juice

Don't we all love to have clear skin, lose weight, maintain a good digestive system and protect ourself from chronic diseases? Well this juice does the magic and is an answer to all these issues. The Chinese found this miracle drink to treat heart disease and it is said that people who consumed this juice for over 3 months first thing in the morning have had drastic improvement in their condition and even recovered from heart issues. The whole craze about this miracle drink has made me what to try it. Although I am not a big fan of drinks such as this with much hesitation I did try it. Without sugar the drink did taste good with the sweetness from apples. The only key is use the vegetables and fruit in equal proportion, carrot + apple + beetroot. My honest opinion I found that my pimples (due to heat) had vanished on day one. My skin became clear and the marks left by the pimples are fading. Do give it a try and see how you like this drink. I am sure the results may vary from person to person and I am on fourth day of this drink and I can see visible difference.