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| Carrot Buttermilk |
Carrot mor/ Carrot Buttermilk is a staple in our household. This recipe is from Amma, its simple easy and to see visible difference one must have this drink daily. We usually have it after breakfast and between lunch or sometimes along with breakfast. Carrots are great source of Vitamin A, vitamin C, Potassium, helps lower cholesterol and regulate sodium levels in the body. One other key advantage of having carrot juice is clear skin, it has helped clear blemishes, dark spots, dark circles and reduce pimples for Amma and me. I can vouch on this drink but trust me you need to have it daily to see a noticeable difference. Since this moor is light without sugar and a hint of ginger it helps regulate a healthy digestive system since buttermilk aids digestion and carrots are rich in fibre hence promote weight loss. You need to try it in order to notice the difference. What a great way to add carrots into your diet. Lets move on to the recipe.
