Red Spinach or Thandu Keerai is yet another variety of spinach which is available seasonally in India. Very low in calories, fresh spinach is a good source of vitamin C, vitamin A, plus iron and other essential minerals. Although they are similar in taste and texture as that of the green spinach the gorgeous color of the red spinach leaves does really attract you and you are sure to get a curry that is similar to their color. Red spinach is versatile just like the green spinach, you can add them in salads, curry and stir fry.
