|Cumin Detox Drink | Indian Detox recipes|
Cumin fennel weightloss drink was not something new to me. I have known since ages that cumin helps in digestion and many of you would have seen elders having cumin water daily. Its unless you start having it does one realize the benefits of this detox water. Detox recipes and drinks are not new to us. At one point everyone of us would have tried lemon honey warm water first thing in the morning. I have had this for years and trust me did I lose weight and give credits to lemon honey water? only God knows. Later I had green tea and this was another controversial drink some say it helps weightloss and some say its loaded with caffeine. And I simply lost interest on both drinks to be honest. I was looking for a drink that I can have throughout the day without any fuss. And that what helped me research and come up with a recipe that is simple, easy and quick to do. I make a batch of 5 glasses of this drink and have it all throughout the day especially before every meal. With a good balanced diet and moderate exercise I did see a difference in the scale. I lost 15 lbs in a matter of 12 months, its a slow progress but still this drink did help my body well. The results in scale was a lot of effort apart from drinking this but I must tell you I didn't feel bloated nor did I have any digestion issues after having this drink. Fennel & cumin seeds help in aiding digestion, reduce bloating and help aid in weightloss. If you still don't believe me do your research on fennel and cumin seeds and you will surely try this recipe.
I plan to post recipes that helps maintain weight in a diet series where I will be sharing more diet friendly recipes apart from regular cooking. In this day and age I think everyone is diet conscious and would love to drop few inches and look great. Besides that I did see many visiting my blog for diet recipes that I had posted earlier and I felt the need to share what works for me. Hope it helps others too. Remember that I am not a dietitian nor a doctor I am a regular housewife that loves to cook and stay healthy :) my only suggestion is do what suits you best. Don't fall for fad diets and quick fixes, nothing comes easy in life and losing weight is never easy. It requires hard work and effort and consistency.
If you give your body what it needs and not what it wants you will surely see a difference in your health and on the scale too.
|Cumin water for weightloss|
|Fennel weightloss drink|
Prep time -10 mins
Serves - 5 glasses
Serving suggestion - before every meal throughout the day
Cumin - 2 tsp
Fennel - 2 tsp
Lemon juice - 2 tbsp
Boil 5 cups water in a saucepan until rolling boil and add the cumin, fennel seeds and switch off. Immediately cover with a lid, let it sit for 10 minutes covered. Later strain the seeds and mix lemon juice and drink. You can reheat the water again and have or just have it as it is. I usually reheat it and enjoy it slightly warm.
|Natural weightloss drink | Indian weightloss recipe|
1. Do not add the cumin and fennel and boil the water. Drink while still warm.
2. The water is fragrant, slightly sweet because of the fennel seeds.
3. Do not store water in fridge as you can catch a cold.
MORE HEALTHY DIET RECIPES
KOLLU/ HORSEGRAM DRINK FOR WEIGHTLOSS
WHITE PUMPKIN JUICE FOR WEIGHTLOSS
GREENGRAM MANGO SALAD