Coriander Lemon Detox Water for weightloss | Indian Weightloss Recipes

Coriander Lemon Detox Drink Recipe | Indian Weightloss Recipes

Coriander Lemon Detox Drink is a popular Indain weightloss recipe that was introduced to me by my mom. Her friend's daughter lost a lot of weight with this drink, I was intrigued about it and googled it and to my surprise I read tons of article about this drink. Its surprising that I never knew about it, so had to try it. I put this to test and had this drink for 5 days mind you that's the recommended limit. Since this drink targets your liver and helps it to cleanse its suggested to have it continuously for 5 days and give your body a break for a month and then again do the detox. Also remember to have a watchful diet to see some weightloss. Personally I found this drink to have a cleansing effect on my body and I did not try other detox drinks while having this. It also helped me skip the craving for tea in the morning. I felt for refreshed and a sense of refresh to my inner system to say the least. Coriander aids in digestion, boosts immunity, eliminates toxins and on the other hand lemon purifies the blood. Try it for yourself and let me know what you think. Please note that I am not a dietitian or a doctor, I am on a journey to lose weight like any of you reading this post. Take care to understand what your body can accept and what it needs and if you have any doubts consult with a doctor before trying this. 

Lauki Juice for weightloss | Indian Weightloss Recipes

Lauki Juice for weightloss | Indian Weightloss Recipes

Lauki Juice for weightloss is a popular vegetable drink that most Indian women recommend for weightloss. Lauki also called as bottle gourd, sorakka, chorakaa, lau, dudhi is a common vegetable used in Indian cooking it has high water content around 96% hence low in calorie and full of fiber. Its a great juicing vegetable but make sure not to strain the juice and drink the whole pulpy juice. Its ideal for people who want to have an alternative healthy drink in the morning other than tea or coffee or milk. In my personal opinion I find this Lauki juice tasty you can have it without a fuss, it helps your lose the water build up in the body. Always taste the lauki before juicing it you do not want to have any kind of bitterness in the vegetable and if you suffer from dehydration or you do not drink much water then stay away from this juice. Also remember Lauki is a body coolant and has a cooling effect so if you suffer from cold and related issues its better not to have this drink. You can also check out my other weightloss recipes like

Tomato Soup

Cumin Fennel Detox water

Horesegarm Detox Water

Pumpkin weightloss juice

ABC Juice